Breath in the fresh ocean air as you experience the serenity of yoga on the Lighthouse Deck at sunset. This is an all levels class, so beginners are welcomed and encouraged. This mind and body experience is held every Monday from 7:00 to 8:00 p.m. if the weather permits. Find serenity with Mary Veal under a sprawling banyan tree and the towering Jupiter lighthouse.
Palm Beach Yoga
Give your body the challenge it needs to achieve radiant health with the Aerial Yoga classes offered in this Palm Beach Gardens studio. AntiGravity Yoga is practiced with a “hammock” that hangs from the ceiling, which allows you to float and decompress your spine with no pressure on your joints. This new outlook on the practice of yoga allows you to connect the body with the mind and soul in an exciting way.
Yoga on Water with Blueline Surf & Paddle Co.
Feel in tune with yourself and with nature as you take a yoga class on the water. Beginners and seasoned yogis are welcomed alike, as everyone will reap the healing properties atop a stand-up paddleboard. The energy is undeniably alluring, and the class is sure to give you an unforgettable experience.
Yoga on Juno Beach
Take your yoga practice to the shore to find bliss on the beach. You’ll find a “blue mind” state of tranquil inspiration, as yoga by the sea is proven to benefit serotonin levels in the brain. The unstable surface of the sandy beach also strengthens muscles and makes poses slightly more challenging. The cool, gentle breeze and the warm, soft sand of Juno Beach are the perfect invitation for you to practice yoga.
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